“Olhe para as fraquezas dos outros com compaixão, não acusação. Não é o que eles não estão fazendo ou deveriam estar fazendo que é o problema. A questão é a sua própria resposta escolhida para a situação e o que você deveria estar fazendo. Se você começar a pensar que o problema está “lá fora”, pare. Esse pensamento é o problema.”
Stephen Covey
O não julgamento que abordamos significa ter a mente aberta o suficiente para entender que as outras pessoas têm diferentes pontos de vista, e que, em sua visão de mundo, elas podem estar certas. Para muitas questões, não há verdade absoluta. No entanto, muitas vezes queremos impor nossa visão, nossas crenças.
Julgamentos, críticas e desprezos, mesmo escondidos em nossos pensamentos, simplesmente não motivam ou apoiam a mudança de comportamento. Você quer realmente ajudar? Apontar as deficiências pode não ser maneira mais eficaz. O julgamento é como uma trave nos olhos que nos cega para enxergar uma solução ou um modo eficaz de contribuir.
Lembre-se, somos seres humanos e temos uma tendência natural para julgar os outros. Comparamos como alguém olha, pensa ou age, com a nossa forma de ser. Podemos aprovar ou desaprovar as outras pessoas por causa do seu cabelo, roupas, aparência, as palavras que usam, tom de voz, etc.
O julgamento está ligado à condenação e considerar algum comportamento como ‘certo’ ou ‘errado’ e emitir uma carga negativa de pensamento. Qualquer reprovação prejudica sua capacidade de construir uma relação positiva de apoio mútuo. Além disso, a desaprovação normalmente acaba se comunicando, mesmo se não expressa verbalmente
Julgar dificulta nosso poder de entender alguém e ouvi-lo na essência. Esta falta de entendimento tem um impacto direto sobre nossa capacidade de se relacionar, de se conectar e influenciar positivamente outras pessoas.
Em um mundo onde ter ótimos relacionamentos é a chave para o sucesso e felicidade, o julgamento torna-se um obstáculo real. Quando mantemos uma postura neutra, sem condenação, podemos obter mais informações e assim obter insights mais relevantes para todas circunstâncias.
Todos temos o direito de julgar, a grande questão é:
Quais são os resultados deste julgamento?
Quais resultados obtemos ao julgar alguém?
Quais resultados criamos a pessoa julgada?
Qual comportamento cria mais resultados para sua vida e para vida dos outros, julgar ou não julgar?
Um dos principais pilares do Coaching é o não Julgamento. O papel do Coach não é julgar e nem desaprovar o coachee em relação ao modo como ele trata os outros ou vive sua vida. Seu papel é simplesmente fazer ligações claras entre o comportamento do indivíduo e os resultados que eles estão recebendo e oferecer estratégias, técnicas, apoio e suporte para que o cliente(Coachee) supere desafios e atinja seus objetivos no menos espaço de tempo e da forma mais prazerosa e divertida possível.
Porém desenvolver o não julgamento não é um privilégio do Coach. Todos podem desenvolver esta postura e colher os maravilhosos benefícios desta competência.
“Quando você julga o outro, você não o define, você define a si mesmo.”
Dr. Wayne
Até agora falamos sobre julgamento sobre os outros, e quando julgamos e condenamos a nós mesmos, qual o resultado?
O resultado é exatamente o mesmo. Não entramos em harmonia com o nosso ser e nos bloqueamos para analisar os resultados com clareza. Fugimos dos problemas, pois a condenação é pesada e dificilmente acharemos a solução. Por outro lado, analisar a si mesmo com neutralidade, é a chave para você realmente se conhecer e efetuar grandes passos no seu processo evolutivo.
E como desenvolver esta competência de viver uma vida sem julgamentos e colher todos os benefícios?
Realmente viver uma vida sem julgamentos é bastante desafiador. Somos como máquinas de julgar condicionados desde o nascimento. Em vez de tentar impedir os pensamentos de julgamento que são inevitáveis, procuremos ver os outros e as suas circunstâncias através da lente da compaixão e sabedoria. O não julgamento, a felicidade e o sucesso são frutos de um treinamento mental. Um processo de Coaching ajuda as pessoas a conquistarem um novo condicionamento mental que amplie os resultados obtidos.
Pense nos resultados que produzirá julgando ou não julgando. Na medida que você fizer isso terá maior confiança na vida, mais humildade em assumir que não sabe tanto quanto pensa, e assim, poderá contribuir de verdade e se sentirá em paz. Neste processo, você vai amar muito mais os outros e a si mesmo, sendo a mudança que você deseja no mundo.
Fonte: http://www.justbeyou.com.br/
Awesome issues here. I’m very happy to see your article.
Thank you so much and I am having a look ahead to touch you.
Will you kindly drop me a e-mail?
Hi friends, how is all, and what you would like to say on the topic of
this post, in my view its actually amazing in favor of me.
What i do not understood is actually how you are not actually much more smartly-preferred than you might be right now.
You’re so intelligent. You already know thus considerably in relation to this topic, produced me in my opinion believe it
from a lot of numerous angles. Its like women and men are not fascinated unless
it’s one thing to do with Woman gaga! Your personal
stuffs nice. All the time maintain it up!
You should always pick the numbers pattern as opposed to choosing randomly numbers.
With the advancement in technology, internet platform provides most able and secured platform for betting and gambling.
In fact many schools, colleges, and clubs organize basket bingo games annually to increase funds.
I do not know whether it’s just me or if perhaps everyone else encountering
problems with your site. It appears like some of the written text
on your content are running off the screen.
Can somebody else please comment and let me know if this is happening to them as well?
This might be a issue with my internet browser because I’ve had this
happen before. Cheers
Again is a platform affordance in Android.
I don’t unremarkably comment but I gotta admit regards for the post on this perfect one :D.
Pretty section of content. I simply stumbled upon your web site
and in accession capital to claim that I acquire in fact enjoyed account your blog posts.
Anyway I will be subscribing to your augment or even I fulfillment you get
admission to constantly rapidly.
We absolutely love your blog and find many of your post’s to be just what I’m looking for.
can you offer guest writers to write content available for you?
I wouldn’t mind publishing a post or elaborating on most of the subjects you write
concerning here. Again, awesome web log!
After I originally left a comment I appear to have clicked on the -Notify
me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment.
Perhaps there is a way you are able to remove me from that service?
Thank you!
I’m no longer certain where you are getting your info, but great topic.
I must spend a while finding out more or working out more.
Thanks for wonderful information I was looking for this info for my mission.
Howdy just wanted to give you a quick heads up.
The words inn your post serem to be running off the screen in Opera.
I’m not sure if thjis iis a format issue or something to do with web browser
commpatibility butt I thought I’d post to let yoou know.
The design look great though! Hoope you get the issue fixed soon.
Many thanks
Hello friends, pleasant piece of writing and nice arguments commented at
this place, I am actually enjoying by these.
Great items from you, man. I havce have in mind yourr stuff previous to and you are simply too magnificent.
I actually like what you’ve got here, certainly like whhat you’re stating and thee way
wherein you are saying it. You’re making it enjoyable and you continue to
care for to sta it sensible. I cant wait tto read muich more fdom you.
This is actually a terrific web site.
Schoene Seite, ich komme mal wieder vorbei.
Klasse gemachte Website, das Layout gefaellt mir sehr gut!
War bestimmt ne menge Aufwand.
I am regular reader, how are you everybody? This post posted
at this site is actually pleasant.
Wonderful web site. Lots of useful information here. I am sending it to several
pals ans additionally sharing in delicious. And obviously, thank you for your effort!
Interessante Website. Das Design und die nuetzlichen Infos gefallen mir besonders.
I’m gone to say to my little brother, that he should also visit this blog on regular basis to
get updated from most up-to-date news.
Hi there to every single one, it’s truly a nice for me
to pay a quick visit this website, it contains helpful Information.
Excellent post. Keep writing such kind of information on your blog.
Im really impressed by it.
Hi there, You’ve performed a fantastic job. I’ll definitely
digg it and for my part recommend to my friends. I am confident they will be benefited from this web site.
If you want to get much from this paragraph then you have to apply these techniques to your won web site.
Nice post. I learn something totally new and
challenging on blogs I stumbleupon everyday.
It will always be exciting to read articles from
other writers and use something from other sites.
Yesterday, while I was at work, my sister stole my iPad and tested to see if it can survive a 40 foot drop, just so she
can be a youtube sensation. My apple ipad
is now broken and she has 83 views. I know this is entirely off
topic but I had to share it with someone!
I’m gone tо inform my littⅼe brother, that he ѕhould аlso pay a quick visit this web site on regular basis
tо obtaіn updated fгom most rеcent information.
This information is worth everyone’s attention. When can I find out more?
Every weekend i used to pay a quick visit this web page, because i wish for enjoyment,
for the reason that this this website conations genuinely good funny stuff too.
Very shortly this web site will be famous amid all blogging viewers, due to it’s good articles
Anthropological art gallery shows lifestyle and weapons
of aborigines to drag maximum vacationer arriving for vacation in Andaman. Getting dressed with 1950s greaser theme, 1970s disco theme or
1980s big hair bands will need you last old times.
A tour off of the beaten track to the perfect picture of Indian life, in other words, very varied in their culture, its
religions coexist in harmony and countless languages and
dialects.
It’s hard to come by well-informed people for this topic, however,
you seem like you know what you’re talking about!
Thanks
Other than galleries in Victoria, the best place also has
sight-seeing opportunities like zoo park, carnivals and beaches.
It is often a special purchase, which include not just money but the
need and also one’s emotion to some great extent. Earlier the only tools that have been used were a
chisel and a hammer, whereas now sculptors have the luxury utilizing modern implements like pneumatic
hammers, drills and other devices, but for the finer portions, chisels and hammers continue to be
used.
I have noticed you don’t monetize your website, don’t waste your traffic, you
can earn extra cash every month. You can use the best adsense
alternative for any type of website (they approve all websites), for more details simply search in gooogle: boorfe’s tips monetize your website
I have read so many posts regarding the blogger lovers
but this piece of writing is genuinely a pleasant piece of
writing, keep it up.
Superb blog you have here but I was wanting to know if you knew of any discussion boards that
cover the same topics talked about in this article? I’d really love to be a part of group where I
can get responses from other knowledgeable people
that share the same interest. If you have any recommendations, please let me know.
Kudos!
I am truly thankful to the holder of this site who has shared this wonderful paragraph at at this place.
With havin so much content do you ever run into any
issues of plagorism or copyright violation? My blog has a lot
of exclusive content I’ve either created myself or outsourced but it seems a lot of it is popping it up all over the
web without my permission. Do you know any ways to help reduce content from
being ripped off? I’d definitely appreciate it.
Do you have any video of that? I’d like to find out more details.
Howfy would you mind letting me khow whkch hosting company you’re using?
I’ve loadwd ʏoᥙr blog in 3 cօmpletely different web btowsers and
I must sɑy tһis blog loads а l᧐t quicker thеn most.
Cɑn ｙou recommend a ցood hosting provider аt a fair pгice?
Ƭhank you, І аppreciate іt!
It’s remarkable in favor of mе to һave a weeb ρage, whіch
іs usｅful for my knoѡ-һow. thanks admin
Thiѕ is the pwrfect site fоr anybody whⲟ wants to find
oսt about this topic. Yⲟu realize s᧐ muich its alm᧐st harԁ to
argue witһ yօu (not thаt Ӏ personally ᴡill neеd tߋ…HaHa).
Yoᥙ certainly put a brand new spin on a topic thnat
һɑs been ᴡritten about for years. Great stuff, just ɡreat!
I haѵe reɑd so many articdles or reviews гegarding the bloggerr lover һowever
this piece of writing iѕ realⅼy a nicee paragraph, keeр it up.
Thanks fօr everry other informative website. Ƭhe рlace еlse may I am getting that кind of
informatіon writtеn іn ѕuch a perfect approach?
Ӏ һave a venture thatt Ӏ’m jսst nnow running օn,and I
һave bеen on tһe look out fⲟr such inf᧐rmation.
When someone writes an post he/she keeps the plan of a
user in his/her brain that how a user can know it.
Therefore that’s why this paragraph is amazing. Thanks!
My brother recommended I may like this blog. He was totally right.
This publish truly made my day. You can not consider simply how so much time I had spent for this
information! Thanks!
Greate pieces. Keep posting such kind ߋf info on yor blog.
Ιm reɑlly impressed by іt.
Ꮋi there, Yoս have doe a fantastic job. I wilⅼ
certaіnly digg it and foг my pаrt recommend too my friends.
I am confident they’ll Ьe benefited from this web site.
Oh my goodness! Amazing article dude! Thank you so much, However I am going through difficulties with your RSS.
I don’t understand the reason why I can’t join it.
Is there anybody else having similar RSS problems?
Anyone that knows the answer will you kindly respond?
Thanks!!
Hey! Quick question that’s entirely off topic. Do you know how to make your site mobile
friendly? My website looks weird when viewing from my iphone 4.
I’m trying to find a theme or plugin that might be able to resolve this problem.
If you have any recommendations, please share.
Appreciate it!
What’s up, I wish for to subscribe for this webpage to take most up-to-date updates, thus where can i do
it please assist.
I’m not sure where you are getting your info, however great topic.
I needs to spend some time learning much more or understanding
more. Thanks for magnificent info I used to
be looking for this info for my mission.
It’s аmazing for me to have a web site, which is helpful dеsigned for myy experience.
tһanks аdmin
Great beat ! I would like to apprentice whilst you
amend your site, how could i subscribe for a weblog web site?
The account aided me a applicable deal. I have been tiny bit familiar of this your broadcast provided shiny
clear idea
I delight in, lead to I discovered exactly what I used to be
taking a look for. You’ve ended my four day long hunt! God Bless you man. Have a nice day.
Bye
Hey there! Quick question that’s totally off topic.
Do you know how to make your site mobile friendly?
My blog looks weird when browsing from my apple iphone.
I’m trying to find a template or plugin that might be able to correct
this issue. If you have any suggestions, please share. Appreciate it!